White water rafting in Minakami
For Japan's best white water experience, head to the Tone River in Minakami.
Spring is the best time of year to tackle the white water rapids of the Tone River. InsideJapan can arrange for you to join experienced English-speaking rafting guides based in Minakami for a day of adventure. The half day course covers 12km of world-class grade 3-4 rapids. It's a continuous rollercoaster ride through three canyons: Momiji Canyon, Minakami Canyon and Suwa Canyon.
A full safety briefing is given and all equipment is included. There's plenty of time to practice paddling before you hit the serious rapids, so the experience is suitable even for beginners as long as you are a confident swimmer.
When to go: High water season is April to June when the rafting is at its best, however you can still raft through the summer until October.
For more information email us: [email protected] or call: + 44 117 244 3380
Important notice: We are pleased to be able to offer so many amazing experiences in Japan. However, we are sorry that we can only include these as a part of a full Japan holiday package which includes your accommodation and transport alongside the experiences presented in this section of the web site.
Other Active experiences
View more >Mount Takao
If you've had enough of the big city, escape Tokyo for a day of hiking on Mount Takao.
Yakushima's giant cedar trees
The land before time: Yakushima Island is home to cedar trees over 7,000 years old.
Kibi Plains cycling
Cycling past farms and rural shrines in the Kibi Plains is a great little day trip from Kurashiki.

Kayaking through the mangroves
Take a kayak through the mangrove swamps of Iriomote Island's jungle interior.

Tatedo sword fighting
Wield a sword like a samurai... well, a samurai in the movies anyway
